香菇虾仁蒸肉Mushroom and Prawn Steamed Pork
- Prep Time40 Mins
- Cook Time20 Mins
- Type
- View536
做法简单的一道减脂佳肴,一口菇一口虾肉,饱腹又健康。
Ingredients
材料
Ingredients
调味料
Seasoning
芡汁调味料
Sauce mix
Directions
肉末加上蒜末、红萝卜丝、木耳碎、盐和蚝油搅打起胶,加入一匙油封锁水分。Whisk the minced meat with minced garlic, shredded carrot, chopped fungus, salt and oyster sauce until it forms a paste, then add 1 tbsp oil to keep the moisture.
把虾去头、去壳、留尾,挑掉虾线,在虾背的中间,划一个小孔,把虾尾巴穿进去,做成凤尾虾。Remove the head and peel off the shell and keep the prawn tail, take off the intestines, cut the middle of the prawn to make a small hole, roll up the tail into the hole.
香菇去柄,在菇内撒上玉米粉,把肉馅酿好,在肉馅上面放上一只虾。下锅蒸15分钟或至熟。Remove the shiitake mushrooms stem, sprinkle some corn flour and stuff the meat stuffing, then transfer a prawn on top. Steam for 15 minutes or until cooked.
芡汁调好,锅里下点油,爆香蒜末,加入蚝油和盐,加入少许水,煮滚。芡汁淋在上面,完成。Ready the sauce mix, put some oil in the pan, sauté minced garlic until fragrant, add oyster sauce and salt, add a little water and bring to a boil. Pour the sauce on top and enjoy.
香菇虾仁蒸肉Mushroom and Prawn Steamed Pork
Ingredients
材料
Ingredients
调味料
Seasoning
芡汁调味料
Sauce mix
Follow The Directions
肉末加上蒜末、红萝卜丝、木耳碎、盐和蚝油搅打起胶,加入一匙油封锁水分。Whisk the minced meat with minced garlic, shredded carrot, chopped fungus, salt and oyster sauce until it forms a paste, then add 1 tbsp oil to keep the moisture.
把虾去头、去壳、留尾,挑掉虾线,在虾背的中间,划一个小孔,把虾尾巴穿进去,做成凤尾虾。Remove the head and peel off the shell and keep the prawn tail, take off the intestines, cut the middle of the prawn to make a small hole, roll up the tail into the hole.
香菇去柄,在菇内撒上玉米粉,把肉馅酿好,在肉馅上面放上一只虾。下锅蒸15分钟或至熟。Remove the shiitake mushrooms stem, sprinkle some corn flour and stuff the meat stuffing, then transfer a prawn on top. Steam for 15 minutes or until cooked.
芡汁调好,锅里下点油,爆香蒜末,加入蚝油和盐,加入少许水,煮滚。芡汁淋在上面,完成。Ready the sauce mix, put some oil in the pan, sauté minced garlic until fragrant, add oyster sauce and salt, add a little water and bring to a boil. Pour the sauce on top and enjoy.